Personalized Mental Health Support – Navigating Life's Challenges with Compassion, Including Divorce & Beyond
Telehealth therapy services in Minnesota and Wisconsin – providing compassionate, expert support for life transitions, trauma recovery and stress management for work and personal life. Whether you're seeking personal growth, healing, or emotional resilience, I offer flexible online therapy to help you thrive. Start your journey today.
Therapy Approach: Empathy, Self-Compassion, & Dignity
I specialize in providing therapy services that emphasize empathy, self-compassion, and deep respect for each individual's dignity. My approach helps clients navigate major life transitions, overcome relationship challenges, and manage emotional struggles. I offer a safe, nonjudgmental space where we work together to develop mindfulness, enhance communication skills, and manage stress effectively.
Through personalized therapy, I empower clients to recognize their inner strength, break free from perfectionism, and foster healthier emotional responses. My goal is to equip you with the tools you need to heal, grow, and create lasting positive change in your life.
Remote Therapy for Clients in Minnesota and Wisconsin
Enjoy the convenience of secure, private telehealth sessions, where you can receive personalized care from the comfort of your own home. No need to travel—just create a calming space to focus on your well-being.
