Comprehensive Mental Health Care Services for Your Well-Being
Services
Couple’s Therapy
Rebuild a Strong, Healthy Relationship with Couples Therapy
Whether you're facing communication breakdowns, navigating conflicts, or working through deeper issues like trust and intimacy, couples therapy with me can help you rebuild and strengthen your relationship. My compassionate, solution-focused approach supports couples in improving communication, deepening emotional connection, and overcoming challenges together.
I provide a safe, non-judgmental space for couples to explore their feelings, understand each other’s perspectives, and create lasting, positive change in their relationship.
50 mins | $175
Individual Therapy
Compassionate Support Through Life’s Transitions and Trauma
Life’s major transitions—divorce, loss, or significant changes—can feel overwhelming. In therapy with me, you’ll find a supportive, client-centered space to process emotions, heal from trauma, regain clarity, and rebuild your sense of self.
I’ll help you navigate the emotional impact of relationship breakdowns, grief, trauma, and life adjustments. Together, we’ll work on personalized strategies to build resilience, develop coping skills, and move forward with confidence.
50 mins | $150
Divorce Healing & Support
Navigating through a divorce can be one of the most emotionally challenging experiences in life. At The Shock Connection, we offer personalized mental health support to help you heal through every stage of divorce and beyond. Our divorce services provide compassionate, client-centered therapy that addresses the unique emotional and psychological needs of those going through separation. Whether you're in the midst of the divorce process, struggling with post-divorce adjustment, or seeking empowerment and growth after your divorce, we are here to support you every step of the way. Learn more about how we can help you heal and rebuild by visiting our Divorce Healing Page and start your journey toward a healthier, more fulfilling future.
50 mins | $150
Telehealth Therapy in MN & WI
Telehealth Therapy in Minnesota & Wisconsin
All of my therapy services are provided via telehealth, making it easier than ever to access professional mental health support from the comfort of your own home, wherever you are in Minnesota or Wisconsin. Virtual therapy is just as effective as in-person sessions, offering the flexibility to fit your busy lifestyle. Whether you’re a professional, a parent, or simply someone who values the convenience of therapy from home, telehealth allows you to get the help you need without the hassle of travel. I provide secure, HIPAA-compliant sessions that ensure confidentiality and privacy throughout our work together. Whether you prefer video or phone sessions, I offer a variety of options tailored to your unique needs, allowing you to feel comfortable and supported every step of the way.
